Full Moon Coherence Circle

Connect with your heart and Soul during my monthly Coherence Circle, a free 60-minute online gathering held every Full Moon. In these circles, we bridge the gap between ancient wisdom and modern science by exploring HeartMath-inspired research on how the Earth’s magnetic fields and lunar phases influence our heart rhythms. We’ll discuss how to use this peak lunar energy to regulate your nervous system, practice tuning into the powerful field of your heart, and gain intuitive clarity that supports life navigation.

Each circle features a thematic discussion on the collective human experience—addressing topics like emotional resilience, gratitude, or navigating transition—followed by a 20-25 minute guided coherence meditation. This practice is specifically designed to synchronize your heart and brain, allowing you to tap into the deep "heart-intelligence" that is most accessible during the Full Moon. Whether you are seeking a moment of peace or a breakthrough in a major life decision, this…